BERRIES KEEP YOUR BRAIN HEALTHY

Eating Berries Linked to Delay in Cognitive Decline By  Fran Lowry, from Medscape May 1, 2012 — Increased consumption of blueberries and strawberries appears to slow cognitive decline in older women, according to an analysis of data from the Nurses’ Health Study (NHS). “Increasing berry intake appears to slow memory decline by up to 2.5 […]